Reproduction & Hormones.
Your hormones are the language your body speaks. Let's learn to listen.
Hormonal health is deeply personal — and when things feel off, it can touch every corner of your life. Whether you're navigating the frustration of irregular cycles, the complexity of PCOS, the emotional weight of fertility challenges, or the turbulence of perimenopause, Arabella is here to help you find your way back to balance.
At Balance By Bell, we believe that hormonal imbalances are never 'just' a symptom — they are your body's signal that something deeper needs support. Through a thorough, individualised approach rooted in naturopathic principles, we work to uncover the root causes behind your hormonal concerns and craft a treatment plan that works with your unique biology, not against it.
Conditions We Support
Hormonal health spans a wide spectrum of conditions. You don't need a confirmed diagnosis to seek support — if something feels off, that's reason enough.
Polycystic Ovarian Syndrome (PCOS) — addressing androgen excess, insulin resistance, cycle irregularity and more
Endometriosis — natural pain management, inflammation reduction and immune support
Irregular, absent or painful periods (amenorrhoea, dysmenorrhoea)
Premenstrual Syndrome (PMS) & Premenstrual Dysphoric Disorder (PMDD)
Perimenopause & menopause — hot flushes, mood changes, sleep disruption and bone health
Thyroid dysfunction — subclinical and clinical hypothyroidism or hyperthyroidism
Hormonal acne, hair thinning and hirsutism
Fertility support — preconception care, supporting natural conception and IVF cycles
Postnatal hormonal recovery and breastfeeding support
Our Approach
No two hormonal stories are the same, which is why every consultation begins with deep listening. Arabella takes the time to understand your full picture — your symptoms, your cycle, your history, your lifestyle, and your goals — before building a treatment plan tailored specifically to you.
Functional Testing
Depending on your presenting concerns, we may recommend targeted functional testing to give us a clearer picture of what is happening beneath the surface. This can include:
Comprehensive hormone blood panels (oestrogen, progesterone, LH, FSH, testosterone, DHEA, cortisol)
Full thyroid panels including TSH, free T3, free T4 and thyroid antibodies
DUTCH complete hormone testing — an in-depth assessment of sex hormones and their metabolites
Insulin and fasting glucose markers for metabolic insight
Nutritional deficiency analysis (iron, zinc, B12, folate, Vitamin D and more)
Natural Treatment Tools
Arabella draws on the full breadth of naturopathic medicine to support your hormonal health, including:
Targeted herbal medicine — personalised compounded formulas using adaptogens, hormone-modulating and cycle-regulating herbs
Nutraceutical prescriptions — therapeutic supplementation tailored to your individual needs
Nutritional medicine — anti-inflammatory, blood sugar-balancing and hormone-supportive dietary strategies
Lifestyle and stress medicine — addressing the profound impact of cortisol and lifestyle patterns on hormonal health
Cycle awareness and tracking — empowering you with knowledge of your own rhythms