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Understanding the Different Types of PCOS: Ovarian, Insulin-Resistant, and Adrenal PCOS.
Arabella Richards 2/11/24 Arabella Richards 2/11/24

Understanding the Different Types of PCOS: Ovarian, Insulin-Resistant, and Adrenal PCOS.

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Nurturing Calm: The Role of Naturopathic Medicine in Generalised Anxiety Disorder
Arabella Richards 21/10/24 Arabella Richards 21/10/24

Nurturing Calm: The Role of Naturopathic Medicine in Generalised Anxiety Disorder

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View fullsize Your body isn’t just counting calories. It’s using nutrients to build hormones, neurotransmitters, enzymes, skin cells, gut lining and immune messengers every single day. When you understand nutrition at this level, food stops feeling co
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View fullsize Food as Medicine 🍓 Heal your gut. Clear your skin. Fuel your mind. An evidence-backed (but actually readable) guide to calming inflammation, balancing hormones, supporting detox & feeding your microbiome, with delicious, blood sugar–balan
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View fullsize What actually is the Balance by Bell experience? ✨ The Balance by Bell experience is health care led with heart. It’s a space where you’re met with love, hope and zero judgement, where your story matters just as much as your symptoms. I
View fullsize ✨Same concern. Completely different root causes✨ These before & afters are a reminder that skin is never a one-size-fits-all story. One client’s acne was driven by PCOS-related hormonal imbalances. The other stemmed from gut dysbiosis and
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View fullsize 🇮🇱 Turkey Meatballs with homemade zesty sauce 🍋 Meatballs: Minced turkey Handful of fresh mint; chopped Handful of fresh coriander; chopped 1 whole Zuchinni, finely shaved 1 egg Goats Cheese 1 tbs Ground Cumin 2 garlic gloves, crushed Mix

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arabella@balancebybell.com.au
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